SHEDDING POUNDS WITH THESE YOGA POSES

Yoga isn't just perfect for your mind and body. Certain poses can effectively combat areas of excess fat, particularly around the core. If you're tone your figure, give a try to these yoga poses into your weekly routine: {Plank Pose: This classic pose strengthens yourcore, abs, muscles and supports fat loss. {Boat Pose: Engage your abs, core, obl